Monday, August 24, 2009

Food Obsession


I have to confess that I have an obsession with food. I am addicted to it. The evening is the worst time for me. All I can think of is..."what can I eat next" and when my alotted calories continue to dwindle away I get even more panicky and more obsessive. I wish I could say I crave fruits, veggies... good stuff (although I eat that because they have less calories) but what I seem to really crave is Cocoa Puffs, chocolate chip cookies, and chips. I try and just concentrate on how my stomach is content and not really hungry, but my brain is (head hunger). I try and tell it to go away and leave me alone. I try and pray it away. It just lingers like an annoying fly. The only thing that really helps is to become really busy... making cards... scrapbooking, etc but sometimes I just want to sit and veg. There it is... "My name is Becky and I am a food addict".

1 remarks:

Krissa said...

My name is Krissa and I am a food addict...My problem is in the morning...when I am sitting at my desk at work...bored out of my mind...Err! Stupid food!